SFZ Classes and Workshops

SFZ CLASSES & WORKSHOPS



https://pitt.zoom.us/meeting/register/tJIqdOuuqD4iE9N9nnl1KhgqaAtLw4FyQtmo


All classes provided in the Stress Free Zone (SFZ) will require registration.


Yoga mats, blocks, straps and bolsters are provided for all classes.   We recommend bringing water and wearing relaxed, comfortable clothing.   Please plan to arrive to each class at least 5 minutes early to not disrupt once class begins.