Join 3-8 participants for 4-6 weeks of classes programmed and led by student instructors. Whether it’s a goal-oriented class, a technique-based session, or just focusing on building consistency and community, each class offers expert programming and guidance. Below, you can find the current list of programs we offer this semester! Registration is required for these programs. Reserve your spot now on the Member Portal.
- Advanced Yoga Asanas
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Emphasizing the integration of breath and mindfulness, this four-week program is for those who are looking to take their practice to the next level. Participants will be encouraged to challenge themselves in a series of advanced sequences, balance challenges, and strengthening poses and exercises.
Date: Tuesdays
Time: 7:15 - 8:30 p.m.
Head to our Member Portal for more information on dates and registration!
- Panther Fit Xperience
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Where we redefine fitness through dynamic and functional training sessions designed to challenge and elevate your performance. Our program focuses on small group training, ensuring personalized attention and maximum results.
Dates: Mondays & Wednesdays
Time: 5:30 - 6:30 p.m.
Head to our Member Portal for more information on dates and registration!
- Strength Training 101
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Master the basics in this 5-week journey with specialized sessions to elevate your strength and understanding of strength training. With emphasis on proper technique and a supportive group environment, unlock your potential and achieve holistic fitness.
Dates: Mondays & Wednesdays
Time: 11:30 a.m. - 12:30 p.m.
Head to our Member Portal for more information on dates and registration!
- Beyond Basics: Intermediate Strength
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Build on Strength Training 101 in a 5-week strength series designed to challenge and expand your capabilities after the basics. With progressive programming, advanced technique refinement, and a motivating group atmosphere, you’ll push past plateaus and gain confidence in more complex strength movements.
Dates: Mondays & Wednesdays
Time: 11:30 a.m. - 12:30 p.m.
Head to our Member Portal for more information on dates and registration!
- Cycling 101
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Make the most of your cycling class! This four-week program will teach you how to match your ride with the beat, the proper form for various positions on the bike, and more! Part instruction, part workout - learn to improve your skills to better your ride!
Date: Mondays
Time: 5 - 6 p.m.
Head to our Member Portal for more information on dates and registration!
- Yoga 101
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Learn the fundamentals of yoga through a four-week gradual progression intended to build knowledge of poses, sequences, relaxation techniques, and breathing for beginners.
Date: Wednesdays
Time: 6:15 - 7:15 p.m.
Head to our Member Portal for more information on dates and registration!