Functional Fitness

Functional Fitness classes offer a full-hour workout designed to build strength, balance, coordination, and endurance. Suitable for all experience levels, these classes help improve everyday movement and athletic performance, with instructors providing both modifications and challenges to meet individual needs.

  • Panther Fit
  • Panther Pump
  • SkillX
  • ROC the Deck

 Reserve your spot 48 hours prior to scheduled event on our Member Portalwhere you can also view class descriptions.

Spring 2026 Class Schedule
Time Monday Tuesday Wednesday Thursday Friday
8 - 9 a.m.

 

       
9 - 10 a.m.          
10 - 11 a.m.          
Noon - 1 p.m.          
1 - 2 p.m.   SkillX
(Carly Sardo)
     
2 - 2:30 p.m.          
2:45 - 3:25 p.m.          
3 - 4 p.m.     Panther Fit
(Carly Sardo)
  SkillX
(Kat Chang)
4 - 4:30 p.m.          
4 - 5 p.m. Panther Fit
(Ashley Benoit)
       
4:45 - 5:15 p.m.          
5 - 6 p.m.          
5:15 - 6:15 p.m.