SFZ Outreach


Due to COVID-19 the Stress Free Zone will continue operating remotely for the Spring Semester, 2021.    But we are still able to offer virtual Outreach Programs!   Please complete the SFZ Outreach Request Form and we will be in touch with you about setting something up for your group or organization.

SFZ YogaLet Us Bring the SFZ To You!
SFZ peer educators will bring mindfulness and relaxation programs to residence halls, classrooms, and student organizations.


• These programs require a relatively quiet space with little/no student thru-traffic, free of students who are not participating.


• Yoga mats are not provided for outreaches.


• We do not offer yoga classes as part of our Outreach Program

Program requests require at least two weeks’ notice.   Please fill out the Stress Free Zone Outreach Request Form online and we will get back to you within three business days.

CLICK HERE to acquire the SFZ Outreach Request Form.