Virtual Workshops

VIRTUAL WORKSHOPS AT THE UCC

Given the local, state, and federal guidelines regarding community response to the COVID-19 pandemic, the University Counseling Center will be closed at its physical location in Nordenberg Hall.
 
While all scheduled in-person Wellness Workshops have been cancelled until further notice, the UCC is happy to offer a number of virtual workshops to support our students.
 
Please see below to learn more about workshops being offered and how to join. You are welcome to join as many workshops as you’d like. (Please note, UCC Virtual Workshops utilize Zoom Video Conferencing. Please download Zoom prior to joining a workshop.)
 
Additionally, Therapy Assistance Online resources continue to be available.
 
Please note: Access to UCC Virtual Wellness Workshops is limited to University of Pittsburgh students. To receive a Zoom link and password, students must register using their Pitt email.
 

Virtual Workshops: Fall 2020

Schedule coming soon!

 

Peer-led Virtual Workshops: Summer 2020

Coping Skills during COVID-19

This is a peer-led workshop in collaboration with the UCC. Peers from Active Minds will be facilitating this workshop. Coping Skills during COVID-19 gives students and opportunity to discuss ways to adjust and adapt self-care and coping skills to the quarantine-induced changes in day to day life. Some key topics include routines, various aspects of wellness, managing news consumption, and maintaining communication.