Natural Connections is a nature-based well-being initiative that integrates ecotherapy principles, adventure-based recreation, and experiential learning to support student mental health and personal growth led by University Counseling Center, Campus Recreation, and Student Health Services. Through intentional experiences in nature, students can build resilience, strengthen relationships and communication skills, increase self-esteem, develop emotion regulation strategies, and enhance their overall well-being.
Natural Connections includes a variety of experiences, such as outdoor recreation activities, skill-building workshops, ecotherapy-based services, and guided experiential programs. Some programs are open to all students and focus on learning new recreation skills, connecting with peers, and fostering well-being through shared outdoor experiences. Other programs provide clinically focused, nature-based therapeutic interventions facilitated by University Counseling Center clinicians for students receiving counseling services.
Whether participating in a recreational outing, an educational workshop, or a therapeutic nature-based experience, every Natural Connections program is designed to promote holistic well-being by helping students connect with themselves, others, and the natural world. To Learn more or to register for Natural Connections students can do that through the Campus Recreation Member Portal.
