SFZ Outreach


SFZ YogaLet Us Bring the SFZ To You!
SFZ peer educators will bring mindfulness and relaxation programs to residence halls, classrooms, and student organizations.


• These programs require a relatively quiet space with little/no student thru-traffic, free of students who are not participating.


• Yoga mats are not provided for outreaches.


Program requests require at least two weeks’ notice. Please fill out the Stress Free Zone Outreach Request Form with all the information on the form complete and return to sfz@pitt.edu or deliver to the Stress Free Zone, 3rd Floor William Pitt Union.


CLICK HERE to acquire the SFZ Outreach Request Form.