SPREAD FACTS, NOT GERMS

Spread the Facts, Not Germs!

Best ways to stop the spread of germs that can cause the Flu and other viruses, while protecting yourself in the process.

  • Get Vaccinated.
    When a vaccine is available, this is the best way to protect yourself.
  • Don’t touch your Face!
    Avoid touching nose, mouth and eyes with unwashed hands.
    This is the easiest way for germs to enter the body.
  • Wash your Hands frequently.
    CLICK HERE to view a video on proper hand washing technique.
    Must wash your hands for 20 seconds or more to sufficiently clean them.
  • Cover your Coughs and Sneezes.
    Always cough or sneeze into the angle of your arm.   Don’t use your hands if possible.
  • Avoid sharing cups, utensils, water bottles, and other personal items
  • Avoid contact with those already sick.
  • Stay home if you become sick.